This 3-day guide features targeted leg day workouts designed to sculpt and shape your lower body, including exercises to specifically target the glutes. In addition to the workout plan, you'll also receive a brief explanation on nutrition, helping you to maximize your results and support your training efforts. Whether you're looking to improve your physique, increase your strength, or simply boost your confidence, this Booty on Fire guide will help you reach your fitness goals. Start your journey to a stronger, sexier lower body today!